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Parents

 Activity Programmes

Recommended for use at:

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Joe Wicks - The Body Coach Youtube channel 

30 minute workout Monday - Friday at 9.00am for as long as schools are closed.

Click Here to Access

 

 

 

 

Premier Sport  
Resource to help schools and parent's keep their children active. Includes activities 
focusing on 
Physical / Wellbeing  / Lifeskills in PDF format

Click Here to access

 

 

 

 

 

 

Tenergy
A borough programme – 

10 minutes of physical activity everyday, anywhere anytime. Log on to the borough schools intranet or via http://ngfl.bdcs.org.uk   

Click on GO 365, Health (in green) Get Active and then select video resources you would like:
Six Fitkid video works outs - easy to follow exercise to music routines 
65 one minute energy blasts
Get Strong : the 101 Strength and Conditioning Games and Activities are suitable for primary school pupils in years 5/6 and second​​ary aged pupils in years7-11.

Tenergy+ resource pack of skipping; games; circuits and chairtastic cool down activities 

  

 

 

  

 

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Youth Sport Trust - Stay Home Stay Active

Fun Challenges and PE activities for school and home. Activity cards in PDF format.
Click Here to access

 

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Disney Shake Up Games | 10 Minute Shake Up | Change4Life
10-minute bursts of fun will really get your kids moving and count towards the 60 active minutes they need every day!

Click Here to access

 

  

BBC Super Movers

Fun curriculum linked resources to get everyone up and moving 

Click Here to access

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This Girl Can – Disney Dance Along (for boys too!)

This Girl Can is all about celebrating kids getting active, no matter how they like to do it. 

Series of short dance routines - learn the moves or put your own spin on the routines. 

Click Here to access

 

 

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